Spark Sessions

With Sonya Locke

About Spark Sessions

Spark Sessions with Sonya Locke is a fresh, empowering podcast that brings together women leaders across industries and life experiences to share their stories, lessons, and defining moments.

Hosted by Sonya Locke, award-winning entrepreneur, innovator, and founder and CEO of EDS Service Solutions, the show celebrates women who are breaking records, building legacies, and sparking change in business, science, sports, service, and life.

Each episode is a space for dynamic & candid conversations that showcase what it means to lead, grow, and thrive as modern women who lead with purpose.

The Goal?

From science to storytelling, entrepreneurship to advocacy, Spark Sessions is about inspiring the next generation through real women, real voices, and real impact.

The Purpose
Behind the Mic

The Purpose Behind the Mic

In every corner office, purpose-driven company, clinic, nonprofit, or space where bold ideas are brought to life, there are women building legacies, driving change, and leading with purpose

Spark Sessions is a space to amplify those voices, especially the ones who don’t always get the spotlight.

This podcast is more than a show. It’s a movement for women who are balancing ambition with authenticity, strategy with soul, and leadership with life.

Our purpose is to:

  • Inspire: Share stories that empower women at every stage of their lives.
  • Connect: Build a community of leaders who support, uplift, and learn from each other.
  • Ignite: Spark ideas, conversations, and change. One episode at a time.

What We Talk About

Each episode dives into honest and energizing discussions around themes such as:

  • Leadership in business and beyond
  • Entrepreneurship, innovation & scaling impact
  • Advocacy, equity, and breaking barriers
  • Women in science, medicine, and technology
  • Career pivots and reinvention
  • Building and managing teams through mentorship and collaboration
  • Navigating motherhood and work-life integration
  • The personal growth behind professional success

Who We’re Looking For

We feature women from all backgrounds, industries, and experiences. Whether you’re building companies, advancing equity, shaping culture, championing a cause, or making courageous moves behind the scenes, you have a spark worth sharing!

We’re looking for women who are:

  • Trailblazers in their fields or community
  • Executives, entrepreneurs, healthcare leaders, creatives, or changemakers with a unique story
  • Bilingual, multicultural, or first-generation leaders with a powerful perspective
  • Mothers, mentors, and multi-hyphenates balancing life and leadership
  • Women who are passionate about lifting others as they climb

Signature Segments

Each episode follows a thoughtful structure designed to ignite authentic conversations and lasting inspiration. Here’s what you can expect:

1. Pivot & Rise: The Early Spark

Every success story has a beginning. In this opening segment, guests revisit the pivotal moment they found their “spark”: the leap, shift, or defining experience that set them on their path.

Hot Topics

A glimpse into the bold, timely themes we explore with every guest. Inspiring stories of leadership, resilience, reinvention, and impact.

Breaking Barriers

in Male-Dominated Industries

Reinvention

Pivoting to Find Purpose and Power

Legacy Leadership

Building Businesses That Outlast You

The Mentor Effect

How One Connection Can Change Everything

Resilience Through Rejection

Turning No Into Rocket Fuel

Redefining Leadership

Across Generations

Brain Health and Longevity

for High-Achieving Women

From Hustle to Harmony

Creating Sustainable Success

Investing in Women

Innovation, Entrepreneurship, and Economic Power

Lessons in Empowerment

Building Crowns, Confidence, and Empires

Women Redesigning Power Structures

and Leading New Movements

Purpose, Profit, and People

Why True Leaders Refuse to Choose Just One

Owning the Room

Visibility, Presence, and Leading Authentically

Motherhood, Mentorship, and Mission

Balancing Impact and Identity

The Ageless Advantage

Thriving in Health, Leadership, and Life After 50

From the Lab to the Boardroom

Leading Breakthroughs in STEM Fields

Breaking Records, Building Empires

Women Changing the Game in Sports

Athletes, Advocates, and CEOs

How Women in Sports Are Leading Beyond the Court

Rewriting the Rules of Growth

How Ambitious Women Keep Evolving at Every Age

The Details

Where?

We film each session in-person at Aperturent Studios in Atlanta, GA. Each episode takes about 2 hours to film with lunch and beverage of choice provided.

Deliverables

We will provide you with photos and soundbite clips for you to use on your social media as you wish – including a professional edited headshot.

Our Process

After receiving your invite email and reviewing the details of the theme we hope to explore in your episode, we will confirm a date based on your availability to film.

We will provide a robust episode outline with all questions ahead of time, so you are able to prepare and feel comfortable!

Why Be A Guest?

As a guest on Spark Sessions, you’ll have the opportunity to:

  • Share your story with a growing and engaged audience
  • Build upon your personal and professional brand
  • Connect with other powerhouse women in our network
  • Be featured on our social media and digital promotions
  • Have a fun, uplifting, and memorable conversation in a cozy, welcoming studio (cocktails or tea included!)
  • Be the spark that helps other women rise & inspires generations to come

Become A Guest

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